The Salam Roshan website (Light, Balance, and Ethical Collaborations) aims to enhance awareness as press activities, enhancement of health, and individual and social balance activities , as well as to prevent social harm in a cultural institute and also to enhance Ethical civil/human collaboration (HAMA). The mission of this site is to enhance knowledge, Balance and Ethical Civil/human collaborations. Here you can see some of the active services in English
Appointment for counseling
Book chapters trans. to Eng
This section presents PDFs of some of the most important chapters from the books published by Roshan Salam Press in Persian. In the future this section will contain more PDFs
Key takeaways to achieve balance
Eng. or Esp
The trials as blessing and the Grace of GodA father and a son were once guests of Imam Ali (A.S.). As they arrived, Imam (A.S.) received them warmly and arranged for their comfortable accommodation. In a room where they were seated, Imam (A.S.) sat opposite to them, engaging them in a friendly conversation. And then it was time for the meal. After food had been served and eaten, Qambar, Imam’s servant, brought a basin and a pitcher full of water for washing the guest’s hands. Imam (A.S.) took the pitcher himself and asked the father to extend his hands so that he would pour the water.
“How is it possible that my Imam serves me? It should be other way,” the guest said.
Imam Ali (A.S.) said: “Here is your brother in faith, eager to serve his brother and to earn the pleasure of Allah. Why do you prevent him?”
But the guest hesitated. Finally Imam (A.S.) said: “As your Imam, I request that you allow me the honor of this service.”
And when the guest complied, Imam (A.S.) said: “Let your hands be washed thoroughly. Do not hasten, thinking that I should be relieved of this duty early.”
When it was the son’s turn, Imam (A.S.) instructed his own son Muhammad Ibn Hanafiyyah, to hold the pitcher and wash the guest’s hands. Looking at his son, Imam (A.S.) said:
I washed your father’s hands. My son washed your hands. If your father had not been my guest today, I would have washed your hands myself. But Allah loves to see that when a father and a son are present in a place, the father enjoys a privilege and a priority.
The old man, a Christian by religion, had worked all his life; but had not been able to save anything for his old age. Lately he had also become blind. Old age, poverty and blindness had joined hands and he had no other way except begging. He used to stand at the corner of a lane for begging. People had compassion for him and gave him some alms from which he ate every day, and so he continued his sad life.
One day Imam Ali (a.s.), the Leader of the Faithful passed through the lane and saw the beggar in that condition. Imam Ali (a.s.), out of his concern for others, enquired about the old man. He wanted to know the factors which led him to that condition. “Has he no son to support him? Or, is there no other way for him to live a respectable life in his old age?”
The people who knew the old man came forward and informed Imam Ali (a.s.) that he was a Christian and had worked hard so long as he had his eyes, and when young and strong. Now that he had lost his youth as well as his eyes, he was unable to do any work; also he had no savings, so it was natural for him to beg. Imam Ali (a.s.) said, “Strange! Till he had strength, you extracted work from him and now you have left him on his own?”
His story shows that he had worked when he had the strength. Therefore, it is the duty of the Government and the society to support him till he is alive. “Go, and give him a life-pension from the State-treasury.”
Finding that cranes were destroying his newly sown corn, a farmerone evening set a net in his field to catch the destructive birds. Whenhe went to examine the net next morning he found a number of cranesand also a stork.“Release me, I beseech you,” cried the stork, “for I have eaten noneofyour corn, nor have I done you any harm. I am a poor innocentstork,as you may see - a most dutiful bird, I honor my father and mother.I…”But the farmer cut him short. “All this may be true enough, I daresay,but I have caught you with those were destroying my crops, andyoumust suffer with the company in which you are found.”People are judged by the company they keep.
A young girl once asked her mother, "Mother, why does life have to be so difficult?"
The mother gently stroked her daughter's hair and replied, "My dear, hardships in this life can be categorized into three realms. First, there are the burdens we impose upon ourselves—the consequences of our own procrastination, poor planning, or thoughtless mistakes. These are self-inflicted, and their remedy lies solely in sincere self-improvement.
Second, there is the hardship brought about by others. When faced with this, you must first seek the root of the issue. Once understood, you have a choice: you may forgive and let go, or you may seek justice. But beware: never allow resentment or bitterness to rob you of your inner peace.
Finally, there are the hardships that are simply part of the fabric of existence—the natural trials, the coincidences, or the complex interplay of nature and circumstance. These are the challenges placed in your path by Divine Providence.
We must never view this world as a chaotic, ownerless place. Instead, see these trials as subtle blessings—gifts from the Divine designed to forge your strength. They are opportunities to refine your character.
Thus, the response must be a triad of patience, strategic planning, and steadfastness. By embracing positive thinking and trusting in a Creator who loves us boundlessly, we can navigate any storm with grace and resilience.
Never lose hope. Never lose your sense of realism, your drive, or your ability to plan. Always remember: this vast universe, and the Merciful God who governs it, are ever mindful of you."
Love, affection, and the sense of belonging are not limited to romantic relationships alone. Throughout life, a person can receive love and emotional support from numerous sources, such as family, relatives, friends, pets, social groups, spiritual sources, and even connecting with nature. Likewise, simple everyday acts of kindness from strangers, colleagues, clients, and professional caregivers (such as nurses and counselors) can enhance the feeling of worthiness and connection with others.
Beales, D., & Whitten, H. (2009)._ Emotional healing for dummies_. John Wiley & Sons.
All of us will experience difficult situations at some point in our lives, but it is how we respond to them—rather than the situations themselves—that has the greatest impact on our stress levels and resilience. A great way to shift your mindset about troubles is finding a silver lining within negative circumstances. This can be challenging at first, especially in situations that may have a strong and lasting impact on your life. However, even finding a small positive point makes coping with a situation easier. For instance, you might not have received the job promotion you wanted; perhaps it wasn't the right time for you, but at least you had the opportunity to reflect on your progress and moving forward.
James, R. (2019). How to Balance Your Life: Everyday tips for simpler living and lasting harmony. Summersdale Publishers.
Connecting with personal values and the meaning of life helps you experience greater peace and have more purpose in your life. To practice spiritual self-care, you can incorporate the following activities into your routine:- Allocating time for reflection, meditation, or prayer.- Daily gratitude and focusing on the positive aspects of life.- Spending time in nature to enhance inner peace.- Pursuing personal values and beliefs to create a sense of meaning in life.Spiritual self-care helps you establish a deeper connection with yourself and the world around you, leading to a greater sense of satisfaction and tranquility.
From:
https://tvf.ir/self-care-and-mental-health/
God has concealed four things within four matters so that their importance may be preserved:
- The acceptance of supplication is hidden within supplication itself.
- Divine pleasure is hidden in obedience and worship. Therefore, never regard any good deed as insignificant; even a small act may alter the course of your destiny.
- Divine displeasure is hidden among sins. Therefore, never regard any sin as insignificant.
- God’s true friends are hidden among people.
We should therefore avoid judging others solely by their outward appearance, because appearance is not a true measure of a person’s worth or spiritual standing.
Belittling or mocking someone who may be among God’s saints is an act of injustice toward God. It can also inflict serious psychological harm on that individual.
Brainstorming about Ethic and humanitarian issues
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■ Connecting with Personal Values and the Meaning of Life
Connecting with personal values and the meaning of life helps you experience greater peace and have more purpose in your life. To practice spiritual self-care, you can incorporate the following activities into your routine:
- Allocating time for reflection, meditation, or prayer.
- Daily gratitude and focusing on the positive aspects of life.
- Spending time in nature to enhance inner peace.
- Pursuing personal values and beliefs to create a sense of meaning in life.
Spiritual self-care helps you establish a deeper connection with yourself and the world around you, leading to a greater sense of satisfaction and tranquility.
https://tvf.ir/self-care-and-mental-health/
■ Focusing on the Positives Amidst the Negatives: An Effective Technique for Evaluating and Achieving Your Values.
All of us will experience difficult situations at some point in our lives, but it is how we respond to them—rather than the situations themselves—that has the greatest impact on our stress levels and resilience.
A great way to shift your mindset about troubles is finding a silver lining within negative circumstances. This can be challenging at first, especially in situations that may have a strong and lasting impact on your life. However, even finding a small positive point makes coping with a situation easier.
For instance, you might not have received the job promotion you wanted; perhaps it wasn't the right time for you, but at least you had the opportunity to reflect on your progress and moving forward.
James, R. (2019). How to Balance Your Life: Everyday tips for simpler living and lasting harmony. Summersdale Publishers.
